HP and MP don’t automatically regenerate inFinal Fantasy 7 Rebirth.Just about any fight, be it a boss battle or random encounter, will have each of your active party members losing health and using MP to cast spells.

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While players can switch their active party to only utilize those who have HP and MP, linear sections of the game will be endurance tests filled with difficult battles without rest. With HP and MP being so important to surviving the vast world of Rebirth, here’s how to restore them both.

The Party Standing Together In Different Areas

Final Fantasy 7 Rebirth

Items & Spells

One option for restoring HP is byusing MP to cast a cure spell.This can be done in and out of combat but will cost more MP to cast based on the level of the spell being cast. While this is a useful option, and high-level cure spells can restore a lot of health, this canalso quickly drain the MPof your character and leave them unable to cast offensive spells or further healing spells.

Items work in a similar manner,being used in or out of combat,with there also being a few items that can be used to restore MP.With Gil,it can be fairly easy to come by; a smart strategy is tostock up on large quantities of low-level potions and higher-level potionsbased on where you’re at in the game. Base potions can be bought for cheap andused as many times as needed outside of combatas many times as needed to get the full party to maximum health.

A Giga-Potion & Healing Materia In The Menu

Also, havinghigher-strength potions is useful in combat, as it will save the party’s MPfor focusing on spells while still healing the party a large amount. Due to the length and difficulty of some linear sections of the game, having a large supply of potions is always a good optionbefore leaving a region.

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Players can usebenches or inns to rest and fully restore the entire party’s HP and MP.While inns are universal and always a useful place to stop at, not every bench is made the same.Benches in safe areas such as ranches and towns can be used as often as needed, while benches found out in the wild at Chcobo stopsrequire cushions for each rest.

The Gold Saucer & Coud Riding A G-Bike

Cushionscan be purchased or crafted but will need to be used when trying to rest on a bench out in the open world. When a Chocobo stop is restored, it willalso be a fast-travel point for that region once you get a Chocobo,making it easy to fast-travel to the nearest free bench in a safe area and travel back to the original stop.While this method does take more time, it can end up saving the player Gil in the long run.

Unlocking a Chocoboin a new region is key to trying to get around and should usually be done right after getting somewhere new. While Chocobos are an easy way to get around within a region, players will need to do a bit more totravel between regionslater on.

Cloud Using A Cushion On The Bench

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Aerith In The Grasslands & Using A Powerful Spell